My Choices – My Health

My Choices – My Health is a free six-session workshop designed to help individuals positively manage the daily challenges of living with chronic mental or physical diseases. Workshops, led by trained facilitators who live with a chronic disease or have cared for individuals affected by one, are held once a week for 2.5 hours. Each session has six to fifteen participants. Caregivers are also welcome to attend. Workshops are offered throughout the province on an ongoing basis and in both official languages.

Call 1-888-747-5511 today to register or get more information on the My Choices – My Health program.