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Overview
Mealtime can be challenging for both caregivers and the person living with dementia.
However, there are a few things that can be done to create a welcoming eating environment and encourage a positive relationship with food.
Mealtime tips
Red plates
People with dementia have been shown to eat 25% more food from red plates compared to white.
This is because they may have difficulties distinguishing between items on a white plate whereas a red plate is more contrasting.
Finger foods
Utensils can get tricky further along in the progression of dementia.
Things like berries, grapes, nuts, bite size protein, steamed broccoli or cauliflower tend to be easier to grab.
Cut things up small
Reduces the risk of choking and may encourage eating as a large item can be daunting.
Variety of colour
Similar to the plate theory, people with dementia may benefit from having a variety of colours to look at and distinguish between.
Avoid patterned tablecloths or placemats
Try to lessen distractions wherever possible, busy patterns may distract people living with dementia from eating.
Avoid distractions
Keep away from small talk, TV or radio to avoid confusion and keep the focus on the meal.
Do smaller meals more often
It may be easier to eat on this schedule if they have difficulty swallowing or if they often feel overwhelmed with the choices on their plate.
Encourage physical activity between meals
Doing simple exercises between meals may help to stimulate an appetite.